Magnetic Wooden Habit Tracker for Daily Movement – ADHD-Friendly Ritual Tool for Focus, Flow, and Dopamine Wins

Daily Beef just dropped.

Your nervous systems new favorite habit loop.

Clicky wood. Magnetic joy. No app required.

Five moves. Thirty reps. All vibes.

Track it with your thumbs. Reset tomorrow. Beef again.

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Daily Beef: Magnetic Habit Tracker

For the dopamine chasers, the ritual makers, the flow-state seekers who forget they have a body until it starts hurting… this one’s for you.

Daily Beef is a pocket-sized altar to consistency, carved from real walnut and powered by clicky little neodymium magnets that feel way too good for what they are.

Five movements. Thirty reps each. Push, pull, squat, curl, dip. Sliders click from 0 to 30 in tens - like a tiny abacus for your meat suit.

At just 5” wide x 6” tall, it fits wherever your habits happen.

And yes it’s magnetic… just like your personality sweetheart. Powerful rare-earth magnets on the back let you slap it onto any ferrous metal surface: fridge, locker, toolbox, spaceship hull.

Want to mount it to a wall? You’ve got options.

DIY route: swing by your local big box store and grab a galvanized steel strap (look in the Simpson Strong-Tie section).

Easy route: grab the optional pre-drilled steel bracket below already countersunk and ready to screw. Clean, secure, and strong.

Add-on price: $11

No screens. No guilt. Just wood, magnets, and a quiet little yes every time you show up.

Reset tomorrow. Beef again.